Health TopicsInflammation

Inflammation

Find out everything you need to know about inflammation, including symptoms, treatment, causes, management and more.

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Anti-Inflammatory Diet Tip: Whole Grains
Whole grains are some of your best weapons against inflammation.

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What is an Anti-Inflammatory Diet?
Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

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Anti-Inflammatory Diet Tip: Leafy Greens
Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.

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How Your Diet Can Help Ease Inflammation
Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.

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Anti-Inflammatory Diet Tip: Berries
Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease....

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How Can I Build an Anti-Inflammatory Diet Plan?
Discover great-tasting foods that work for you, not against you.

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Anti-Inflammatory Diet Tip: Avocado
Avocados are one of the healthiest fats because they help curb inflammation, lower cholesterol and p...

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Anti-Inflammatory Diet Tip: Olive Oil
Olive oil is rich in polyphenols, which keep inflammation and pain at bay.

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Anti-Inflammatory Diet Tip: Garlic
Adding garlic to you diet may not only help with inflammation—but also heart disease, cancer, viruse...

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Anti-Inflammatory Diet Tip: Mushrooms
See why the health benefits of mushrooms put them in the "all-star" category when it comes to diet.