Health TopicsInflammation

Inflammation

Find out everything you need to know about inflammation, including symptoms, treatment, causes, management and more.

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What is an Anti-Inflammatory Diet?
An anti-inflammatory diet is one that promotes a healthy response to inflammation in the body. In...

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What Foods Reduce Inflammation In the Body?
Foods that can reduce inflammation in the body include healthy fats, spices, fresh produce, fiber...

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Anti-Inflammatory Diet Tip: Nuts
When you nosh on walnuts, almonds and other nuts, you're dipping into a goldmine of anti-infl...

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Anti-Inflammatory Diet Tip: Berries
The next time you're at the market, grab a basket of juicy, ripe berries. These treats are fu...

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Anti-Inflammatory Diet Tip: Whole Grains
While they may seem mundane, whole grains are some of your best weapons against inflammation. Wha...

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Anti-Inflammatory Diet Tip: Salmon
When it comes to tasty ways to put a lid on inflammation, there might be nothing better than wild...

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Anti-Inflammatory Diet Tip: Leafy Greens
Dark leafy greens are one of nature's tastiest and most beneficial creations. Kale, spinach a...

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Anti-Inflammatory Diet Tip: Sardines
Don't turn your nose up just yet! Sardines could become your new best friend. They're one...

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Anti-Inflammatory Diet Tip: Soy
These days, most people have tried edamame at their local sushi restaurant. The meaty soybeans ar...

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Anti-Inflammatory Diet Tip: Avocado
If you've given up fatty foods, good for you! But you're probably missing that greasy goo...
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