Inflammation

Find out everything you need to know about inflammation, including symptoms, treatment, causes, management and more.

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Whole grains are some of your best weapons against inflammation.

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Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

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Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.

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Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.

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Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease....

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Discover great-tasting foods that work for you, not against you.

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Avocados are one of the healthiest fats because they help curb inflammation, lower cholesterol and p...

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Olive oil is rich in polyphenols, which keep inflammation and pain at bay.

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Adding garlic to you diet may not only help with inflammation—but also heart disease, cancer, viruse...

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See why the health benefits of mushrooms put them in the "all-star" category when it comes to diet.