Health TopicsSleep disorders

Sleep disorders

Find out everything you need to know about sleep disorders, including symptoms, treatment, causes, management and more.

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Coffee drinkers get 1,000 more steps a day but lose sleep, study shows
Researchers found that people who drink coffee are typically more physically active than those who d...

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How COVID affects our sleep
Sleep loss is a newly discovered side effect of COVID.

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The best and worst sleep positions for your health
Should you snooze on your side, back, or stomach?

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Tell Me Why…I Twitch In My Sleep
Jerking and free-falling sensations as you doze off can be uncomfortable.

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4 Key Facts About Excessive Daytime Sleepiness (EDS)
Excessive daytime sleepiness is a symptom of many conditions, including narcolepsy and obstructive s...

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Everything You Want to Know About Dreaming
Science isn’t sure, but there are some compelling theories.

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How to handle sleepwalking for a better night's sleep
Almost 30% of people sleepwalk at some point. Kevin Soden, MD, explains how sleepwalking is tied to ...

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What can I do to avoid waking up at night after falling asleep?
To avoid waking up once you have fallen asleep at night, there are a few things you can do to stay i...

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Are sleep drinks safe and effective?
Sleep drinks contain natural ingredients that may promote sleep, but they aren't regulated, so quali...

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How can sleep position affect health?
The way you sleep can impact the way you look and feel. Internist and sleep medicine expert Carol As...