Health TopicsSleep disorders

Sleep disorders

Find out everything you need to know about sleep disorders, including symptoms, treatment, causes, management and more.

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4 Key Facts About Excessive Daytime Sleepiness (EDS)
Excessive daytime sleepiness (EDS) refers to difficulty...

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6 Amazing Reasons to Get Your Beauty Sleep
Better mood, more beautiful skin and four other reasons you should make sleep a priority.

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6 Amazing Reasons to Get Your Beauty Sleep
Better mood, more beautiful skin and four other reasons you should make sleep a priority.

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Sleep Issues and Depression: What’s the Connection?
We often skimp on sleep in favor of answering emails, b...

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Sleep Issues and Depression: What’s the Connection?
We often skimp on sleep in favor of answering emails, b...

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Does Sticking to a Sleep Schedule Really Help? I Followed One for 30 Days to Find Out
I went to bed and woke up at the same time every day; extra energy was just one of the reaso...

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Does Sticking to a Sleep Schedule Really Help? I Followed One for 30 Days to Find Out
I went to bed and woke up at the same time every day; extra energy was just one of the reaso...

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Do You Know the Signs of Sleep Deprivation?
Muddled thinking, poor reflexes (don’t get behind the wheel!), memory problems—and th...

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Do You Know the Signs of Sleep Deprivation?
Muddled thinking, poor reflexes (don’t get behind the wheel!), memory problems—and th...

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Could You Have Insomnia Identity?
Do you often worry about whether you’ll be able to fall asleep? Have you convinced yourself...
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