Health TopicsSleep disorders

Sleep disorders

Find out everything you need to know about sleep disorders, including symptoms, treatment, causes, management and more.

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Learn the key differences between two sleep disorders that cause excessive daytime sleepiness.

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Learn why changes to your daily routine may be an important component of treatment for idiopathic hy...

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How this rare sleep disorder can impact your quality of life, mental health, and physical health.

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A good stretching routine can help your body rest and rejuvenate more effectively when you have idio...

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Managing IH may involve changes to your day-to-day habits. Here’s how meditation may fit into a bett...

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A sleep study is a key step in distinguishing idiopathic hypersomnia from other sleep disorders.

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How medications and other treatments can help ease excessive daytime sleepiness caused by idiopathic...

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How idiopathic hypersomnia is different from other sleep disorders.

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Learn about the healthcare providers who can help you manage this difficult-to-treat sleep disorder....

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Try these methods to get a better night’s rest