Health TopicsSleep disorders

Sleep disorders

Find out everything you need to know about sleep disorders, including symptoms, treatment, causes, management and more.

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Forget about prescription sleep aids and opt for a camping trip instead! In this video, Robin Miller...

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Limiting your teen’s cell phone time can help her sleep better, says psychologist Dr. Jennifer Harts...

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Watch this video to learn which pre-bedtime snacks you can reach for that won’t prevent a good night...

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Researchers found that people who drink coffee are typically more physically active than those who d...

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Discover three surefire ways to sleep better, starting tonight.

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And we're not talking about caffeine.

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You're at a higher risk of sleep problems than those who did not serve. Here's what you can you do.

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Ready to spring forward? Here’s how to prepare.

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Steer clear of time change downsides and wake up feeling great.

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Hint: Your sleep position can make a big difference.