Health TopicsSleep disorders

Sleep disorders

Find out everything you need to know about sleep disorders, including symptoms, treatment, causes, management and more.

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Want a simple way to stay as mentally sharp as someone ...

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Ever feel like you’re free-falling in your sleep? Or experience a random twitch right befor...

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You’re in class and the teacher announces a surprise test. You haven’t studied, done ...

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Ever wonder why it’s a struggle to fall asleep during the daytime even if you were up all n...

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If you toss and turn at night (68 percent of us struggle with sleep weekly, according to a study ...

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You probably love racking up frequent flyer miles but dread the jet lag that comes with traveling...

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Should you snooze on your side, back, or stomach?

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Stress and your diet are two possible causes of sleepless nights.

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Every stage of sleep has a crucial role in your body's function.

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Weight gain, memory issues and other side effects of skipped ZZZs.