Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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A quick guide to understanding the symptoms of depression.

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A midday self-pep talk can give you a positive mental boost. But talking down to yourself does you n...

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Learn how one tweet helped change the conversation—and how to advocate for yourself.

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Tyler Christopher was well known for advocating for mental health issues.

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How are habits formed? Watch this short animated video to find out!

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This technique can help you remain present and grounded when feeling anxious, stressed or worried.

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Learning more about mental health, and how focusing on our own, can help everyone.

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Some people are more prone to anxiety disorders. Learn some different ways to manage it.

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This nasal spray for treatment-resistant depression was approved by the FDA in 2019.

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