Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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What you need to know to help manage anxiety
Safety, health, and money are among the top contributors to anxious feelings. Here's how to find rel...

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9 simple strategies to stop worrying
Anxious, stressed, overwhelmed? Check out these scientifically backed ways to boost mood and worr...

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How to tell if your bad mood is actually depression
Feeling sad, tired and hungry all the time? It could be clinical depression.

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How anxiety disorders are treated
Anxiety disorders are common but very treatable. Learn what can help you feel better.

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Living with major depressive disorder
Learn seven ways major depression affects your life.

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Stressed or depressed? Learn the difference
Stress and depression are closely related, but there are important distinctions.

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Tips for choosing the right therapist for bipolar disorder
How to start the search for a therapist and questions to help you choose the right therapist.

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Anxiety vs. panic attacks: understanding the difference
Learn what these terms really mean and how to manage your symptoms.

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Caring for yourself while caring for someone with depression
Being a caregiver for someone with major depression can take its toll on you. Learn how to avoid car...

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What you need to know about bipolar symptoms
Understand what a person may experience during manic episodes and depressive episodes.