Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

article

How to support someone with bipolar disorder
Learn ways to provide emotional care for a person with this mental health condition.

article

Caregiving for a loved one who may have depression
Learn about depression and its impact on people who already require day-to-day care.

video

How does meditation work?
The act of meditating involves several levels of consciousness. Meditation specialist Andy Puddicomb...

video

How do you talk about suicide without judgment?
Rwenshaun Miller, psychotherapist and mental health change agent, and Jen Caudle, DO discuss how to ...

video

What is self-injury?
Self-injury is a form of emotion regulation that provides relief when emotions are too intense to de...

slideshow

10 healthy ways to handle excess stress
From exercise to meditation, here are 10 ways to manage unchecked stress.

article

Shape your thoughts to shape the life you want
Learn how setting a positive personal intention can have tremendous benefits to your health and well...

article

How stress can affect your heart health
Taking control of your stressors can prevent cardiovascular issues.

article

Positive-thinking exercises to undo stressful thoughts
Sometimes the noise from inside our own heads is the biggest stressor of all. But here's the ...