Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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Are You Tired, Burned Out—Or Depressed?
When life gets busy, feeling a little stressed (though unpleasant) can be helpful, motivating you...

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Post-Traumatic Stress Disorder (PTSD): What You Need to Know
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can affect a pers...

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Major Depressive Disorder Treatment Options
There are multiple avenues of treatment available for M...

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The Powerful Benefit of Combining Exercise and Meditation for Depression
Photo Credit: Spirit-Fire, via Flickr Creative Commons In the ...

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Feeling Alone? Here's Why Veterans Need to Connect
In the military, you were used to a steady routine and friendships with other Servicemembers. At ...

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Why You Need to Care About Stress—and How to Start Managing It Now
Whether it comes from being stuck in traffic, ...

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8 Risk Factors for Major Depressive Disorder
Major depression (also called clinical depression, majo...

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Wearing a ‘Happy Mask’? You Might Have Concealed Depression
If you know someone with depression—or experience the condition yourself—you know tha...

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Types of Depression: Don't Let the Blues Beat You
If you've experienced blue moods, you know the toll they can take on your personal and profes...

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4 Common Bipolar Triggers and How to Manage Them
Life events and habits can make bipolar episodes worse, or even prompt a relapse.
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