Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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Get started with the RealAge test and track your health to enhance your well-being each day.

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Control your stress and protect your health with these tips.

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Did you know that certain herbs can help you feel calmer and less stressed?

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When you feel overwhelmed, step back and try these strategies.

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They can start while you're serving or after you've become a civilian.

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Get resources for connecting once you return to civilian life.

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Find out how too much coffee, too little sleep, and other factors affect your outlook.

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About 42.6 million US adults over age 45 report chronic loneliness, but younger people may also b...

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It improves your mental and physical health—and can help prevent issues like depression down the lin...

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End-of-year celebrations are hard when you’re processing a loss. Here’s how to get through the seaso...