Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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Learn about depression and its impact on people who already require day-to-day care.

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The act of meditating involves several levels of consciousness. Meditation specialist Andy Puddicomb...

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Rwenshaun Miller, psychotherapist and mental health change agent, and Jen Caudle, DO discuss how to ...

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Self-injury is a form of emotion regulation that provides relief when emotions are too intense to de...

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From exercise to meditation, here are 10 ways to manage unchecked stress.

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Learn how setting a positive personal intention can have tremendous benefits to your health and well...

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Taking control of your stressors can prevent cardiovascular issues.

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Sometimes the noise from inside our own heads is the biggest stressor of all. But here's the ...

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Find out how reducing stress can have a major positive impact on your overall health and wellness.