Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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Finding the Right Treatment for Bipolar Disorder
People living with bipolar disorder share the challenges, setbacks, and successes they've faced in t...

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A Doctor's Advice for People Diagnosed With Bipolar Disorder
A bipolar diagnosis can be scary if you don't have a lot of information.

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Living With Bipolar Disorder
People living with bipolar disorder have an open and honest conversation about the challenges they’v...

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A Healthy Way to Handle Everyday Stress
Sweating the small stuff can have a big impact on your health. Find out why -- plus easy ways to cal...

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Anxiety vs. Panic Attacks: Understanding the Difference
Learn what these terms really mean and how to manage your symptoms.

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Guilt-Free Ways to Say No
When you’re overextended, learning to say no with kindness can be one of the best things you do for ...

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Find Your True Self Through Silence
Have you ever spent time with someone you love and just shared the silence of the moment together...

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How Does a Busy Person Begin a Meditation Practice?
Meditation has numerous health benefits, like reduced stress and anxiety.

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4 Ways to Stay Calm During the Holiday Season
Family gatherings, social media, and shopping are enough to stress anyone out. Here's how to get rel...

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Suicidal thoughts and sadness hit record high among U.S. teen girls
A new report from the CDC found suicidal thoughts and sadness in teen girls have hit record highs.