Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

video

Suicidal thoughts and sadness hit record high among U.S. teen girls
A 2021 report from the CDC found suicidal thoughts and sadness in teen girls have hit record highs.

article

Why is schizophrenia more common among Black people in the U.S.?
The factors that put Black people at greater risk—and a greater risk of misdiagnosis—for this mental...

video

Being Social is a Healthy Way to Grieve
During the holidays we often reflect on people we have lost in our lives. Relationships expert Julie...

article

Disparities in schizophrenia care among Black people in the U.S.
Learn how early diagnosis and treatment can lead to better outcomes for Black people with schizophre...

video

15-minute meditation for sleep
Drift into a deep sleep with this 15-minute meditation with Donna D'Cruz.

video

One-minute meditation for anxiety
Feeling anxious? Take a deep breath. Take a minute with this guided relaxation video.

video

5-minute morning meditation

video

5-minute midday meditation
Take a few moments to find balance with this 5-minute mid-day meditation guided by Donna D'Cruz.

video

5-minute morning meditation with Jay Shetty

video

5-minute meditation for weight loss