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Community Well-Being
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Health Tools
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View All
Your guide to managing depression
Understanding and treating thyroid eye disease
A patient’s guide to Graves' disease
Understanding and treating Crohn’s disease
You are more than atopic dermatitis
Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient’s guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
View All
Health Topics
View All
Alzheimer's disease
Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
Psoriasis
Crohn's disease
Rheumatoid arthritis
Diet and nutrition
Sexual health
Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
Transgender health
Hepatitis C
Type 2 diabetes
Inflammation
Vaccinations and immunizations
Lung cancer
Weight management
Macular degeneration
Women's health
Men's health
View All
About Sharecare
About Sharecare
Leadership
Editorial policy
Blog
Press center
Health equity
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Contact us
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Exercise and fitness
Exercise and fitness
Stay up to date on the latest trends in exercise and fitness.
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Exercise and Hunger: A Weight Loss Tip
Exercise and hunger go hand in hand, right? Not so fast. According to a study, addi
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article
The Secret Behind What Happens to Fat When You Exercise
Photo Credit: Phil Gradwell. via Flickr Creative Commons Very few people would q
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slideshow
A Simple Strength Workout You Can Do at Home
Add exercise bands to your workout for a leaner, stronger physique.
article
3 Squat Variations for Toned Legs
If you have time for only one lower-body exercise, squats should be it. They strengthen your quad
...
article
Exercise Now to Reap Rewards Later in Life
Need some inspiration to start working out? Here's some. If you're physically active thro
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article
Top 5 Reasons to Track Your Fitness
When you start a new fitness routine, learning how to use the equipment and practicing proper for
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slideshow
The Top Reason to Track Your Steps—Plus, Ways to Take More
Keep tabs on your walking, meet your daily step goal and get a lot healthier.
video
4 of the best morning workouts
Experts say that early workouts may have even more positive effects than exercising later in the day
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article
3 Moves to Strengthen and Tone Your Legs
If you're motivated to improve the strength and appearance of your legs, you might be tempted
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video
The health benefits of yoga
Yoga is a popular therapy in the U.S.
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