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Your guide to managing depression
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Understanding and treating Crohn's disease
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Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient's guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
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Mental health
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Migraines
Breast cancer
Multiple sclerosis
Cancer
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Rheumatoid arthritis
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Exercise and fitness
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Exercise and fitness
Exercise and fitness
Stay up to date on the latest trends in exercise and fitness.
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Use yoga to soothe pain and sleep better
Yoga can be a boost to your health. In this video, Vonda Wright, MD, reveals the wide-ranging benefi
...
video
6-minute morning yoga flow
Start your day with vitality and positivity with this quick and effective morning yoga routine.
video
4-minute seated yoga flow
Experience a refreshing sequence of seated yoga poses.
video
Yoga for stress
Join Dana Taft as she guides you through a soothing journey to unwind, destress, and rejuvenate your
...
video
Is power walking more beneficial than regular walking?
Walking briskly for half an hour each day helped to reduce the risk of heart disease, cancer, dement
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video
Walking 11 minutes a day may lower risk of stroke, heart disease and some cancers, study says
Just 75 minutes of moderate exercise per week decreased the risk of early death by 23%.
video
How important is stretching when exercising?
Stretching keeps muscles flexible, strong, and healthy.
video
Transform You: Week 4 intermediate workout
This week you’ll do moves that help build your chest and shoulders – plus squats for your legs and p
...
video
Transform You: Week 4 advanced workout
Get ready to work your shoulders, chest and core – then move on to squats to strengthen your lower b
...
video
Transform You: Week 4 beginner workout
On tap this week: upper-body moves for your shoulders and chest, plus squats for your legs and plank
...
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