Health TopicsExercise and fitness

Exercise and fitness

Stay up to date on the latest trends in exercise and fitness.

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Mark Barr: Cancer Survivor, Amputee, and Paralympian
When Mark Barr steps into the water, the world around h...

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How This One Exercise Can Add Years to Your Life
What if there was one activity you could do for two hours each week that helped you live three ye...

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How This One Exercise Can Add Years to Your Life
What if there was one activity you could do for two hours each week that helped you live three ye...

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The Simple (and Free!) Way You Can Immediately Improve Your Health
Lace 'em up and enjoy the many benefits of walking, including less stress, a lower risk of heart pro...

slideshow

The Simple (and Free!) Way You Can Immediately Improve Your Health
Lace 'em up and enjoy the many benefits of walking, including less stress, a lower risk of heart pro...

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An Easy Way to Fall in Love with Exercise
You probably know that ...

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An Easy Way to Fall in Love with Exercise
You probably know that ...

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How to Choose a Fitness Tracker
Whether you’re ...

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How to Choose a Fitness Tracker
Whether you’re ...

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7 Low-Impact Workouts That Torch Major Calories
Lose weight—and go easy on your joints—with these aerobic exercises.
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