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Features:
Vital Voices
Condition Headquarters:
Your guide to managing depression
Understanding and treating thyroid eye disease
A patient’s guide to Graves' disease
Understanding and treating Crohn’s disease
You are more than atopic dermatitis
Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient’s guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
View All
Health Topics
View All
Alzheimer's disease
Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
Psoriasis
Crohn's disease
Rheumatoid arthritis
Diet and nutrition
Sexual health
Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
Transgender health
Hepatitis C
Type 2 diabetes
Inflammation
Vaccinations and immunizations
Lung cancer
Weight management
Macular degeneration
Women's health
Men's health
View All
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About Sharecare
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Exercise and fitness
Exercise and fitness
Stay up to date on the latest trends in exercise and fitness.
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video
What should you look for in a running shoe?
Running shoes are designed to provide traction while softening the impact of the ground.
video
Exercise may help you get better sleep study suggests
Moderate aerobic exercise can help you to achieve more deep sleep.
video
Taking 8,000 steps once or twice a week may prolong your life, study suggests
It may also lead to a decrease in heart-related mortality risk.
video
6 ways to take your daily walk up a notch
The benefits of daily walking include weight loss, immunity boosts, easing joint pain and more. Here
...
video
These 80-year-old athletes finished a 100-mile race
Ultramarathons have become popular for "later-in-life runners."
video
Best way to start working out
Why you should find the time to exercise and how to do so.
video
Yoga may reduce frailty and increase endurance in older adults study says
7% to 12% of U.S. adults are affected by frailty.
article
Ask the Expert: Exercise Injuries
Overtraining and improper form may lead to sprains, strains and more.
video
5-minute yoga for anyone
Registered yoga teacher Dana Taft shows you some simple yoga moves anyone can do.
article
Bike to Work—But Wear Your Helmet
Following these rules will make for a safer commute and could even save your life.
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