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Understanding and treating thyroid eye disease
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Understanding and treating Crohn's disease
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Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient's guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
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Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
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Rheumatoid arthritis
Diet and nutrition
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Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
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Type 2 diabetes
Inflammation
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Anemia
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Exercise and fitness
Exercise and fitness
Stay up to date on the latest trends in exercise and fitness.
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slideshow
6 Ways You Are Sabotaging Your Workout
Reap the benefits of your time at the gym by dodging these workout no-nos.
slideshow
5 Smart Ways to Exercise in the Heat
Whether you're riding your bike or taking a swim, here's how to stay safe during your summer workout
...
article
3 Squat Variations for Toned Legs
The simple squat is a great all-around toning and strengthening exercise. Try mixing up your squats
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article
Your No-Equipment, Go-Anywhere Workout
You can do these 7 easy moves anywhere, anytime to boost your fitness and energy levels every day.
article
Double-Duty Exercise Opportunities
You know how tough it can be to find time to work out. Jam-packed schedules and never-ending chor
...
article
Turn Housework Into a Workout!
Does your home look like a wrapping paper store exploded nearby? Turn the chaos into calorie burn
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slideshow
Do-Anywhere Workout Plan
This 14-move, excuse-proof workout is perfect for you.
video
4 easy ways to boost your physical activity
No time for a workout? In this Health Smarts video, fitness expert Mike Clark, DPT, shares 4 easy wa
...
article
To Build and Maintain Muscle, Try Less Weight and More Reps
Contrary to conventional wisdom, you don’t need to pump heavy iron to get results.
article
Meet Donovan Green
Meet celebrity fitness trainer Donovan Green, author of No Excuses Fitness, creator of t
...
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