Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

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Fight depression by saying thank you
Want to feel 25% happier right now? Just say "thank you." Kevin Soden, MD, explains how expressing g...

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Major depressive disorder treatment options
There are multiple avenues of treatment available for major depressive disorder (MDD).

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What are common misconceptions about postpartum depression?
Is postpartum depression inevitable if you're depression-prone in general? Nurse midwife Paula Greer...

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3 Expert-Backed Steps to Help Ease Anxiety
Follow these tips from psychologist Tamar Chansky on how to help manage worry.

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6 Ways To Soothe An Anxious Child
Don’t let your child suffer from the most common mental illness in the U.S.

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7 Depression Symptoms You Shouldn't Ignore
Here are seven depression red flags you might not know about.

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An eye trick to calm anxiety
Feeling anxious? Try this!

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9 Things Everyone Should Know About Depression (Even If You're Not Depressed)
It can affect anyone, aggravate pain, and worsen heart disease. But that’s not all.

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How to Tell the Difference Between Grief and Depression
They have similar symptoms, but are different experiences with different treatments.

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Try These Tips to Ward Off Winter Blues
If colder weather has you feeling down, try these ideas to boost your mood.