Health Topicsmental-health-behaviorAnxiety and depression

Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

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When is anxiety a problem?
It is now recommended that adults under the age of 65 are screened for anxiety.

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US Women's National Team highlights mental health in tribute to late teammate
In 2022, Katie Meyer took her own life.

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Feeling stir-crazy this winter? What to know about cabin fever + SAD
Learn more about the effects of SAD and social isolation.

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9 Simple Strategies to Stop Worrying
Anxious, stressed, overwhelmed? Check out these scientifically backed ways to boost mood and worr...

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Major Depressive Disorder Diagnosis
What to expect from a healthcare appointment to discuss symptoms of depression.

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Should I Go to the ER for My Depression?
Emergency room visits for mental health are on the rise—but the ER may not be the best recourse for ...

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Is Your Anxiety Normal—or a Sign of Something Serious?
Excessive anxiety isn’t normal and could be a red flag for an underlying health issue that needs tre...

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4 Ways to Help Curb Worry and Anxiety
Discover how to stop worrying by asking yourself these simple questions.

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Feeling stagnant and empty? There’s a name for that: languishing
Ever felt like you're just going through the motions, lacking motivation, or feeling disconnected? Y...

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Are Men Really Less Likely Than Women to Experience Depression?
The answer is complicated. Here’s what to know and to look out for.