Health Topicsmental-health-behaviorAnxiety and depression

Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

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7 Depression Symptoms You Shouldn't Ignore
Depression is more than an emotional slump. It lasts lo...

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Should I Go to the ER for My Depression?
The past decade has seen a dramatic increase in the number of Americans arriving at emergency roo...

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Is Your Anxiety Normal—or a Sign of Something Serious?
It’s normal to feel anxiety from time to time. Maybe you’re nervous about speaking in...

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4 Health Risks With a Strong Link to Depression
The connection goes both ways for conditions like heart disease, diabetes and more.

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Anxiety vs. Panic Attacks: Understanding the Difference
You’re completely fine and going about your business when it happens again. All of a sudden...

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Why Depression Is More Common Among Women
Being a woman doubles your lifetime risk of being diagn...

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How to Practice Curiosity to Ease Anxiety
Of all of our human capacities, curiosity is at the top of my list of most essential. From helpin...

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Proven Ways to Break the Anxiety-Insomnia Cycle
Everyone experiences stress from time to time—som...

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9 Simple Strategies to Stop Worrying
Anxious, stressed, overwhelmed? Check out these scientifically backed ways to boost mood and worr...
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