Quit smoking

Learn everything you need to know about what it takes to quit smoking and how you can make it happen.

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And so we've made tremendous strides in smoking cessation. There of course is still progress, and th...

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Yes and no. I mean in a lot of things women are similar to men, there are certainly differences and ...

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The first thing we tell people is just to get healthy, lose weight, make sure that your sugars are a...

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Hi, I'm Dr. Altmann. If you're a smoker you probably know that secondhand smoke is bad for your kids...

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Say farewell to your cigarettes by sticking to this step-by-step plan.

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Healthy eating and exercise can make it easier to quit when you are finally ready.

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Many people think smoking is a long-term stress reliever, but it’s not. Smoking only reliev...

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Smoking not only causes cancer and heart and lung disease, but it’s associated with stress,...