Quit smoking

Learn everything you need to know about what it takes to quit smoking and how you can make it happen.

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What Chemicals Are in Your Cigarette?
In addition to highly addictive nicotine, ...

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Would You Know If Your Child is Vaping?
The signs of e-cigarette use are subtle, but the health risks are clear.

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How to Quit Smoking Once and For All
Say farewell to your cigarettes by sticking with this step-by-step plan.

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Is Vaping Really Better Than Smoking?
E-cigarettes can leave carcinogens in your blood and may double your risk of heart attack.

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Vaping 101: What Every Parent Should Know
E-cigarette use among young people is on the rise, but vaping isn’t a “safe” alternative to smoking....

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5 Essential Facts About Smoking
In case you need more reasons to quit.

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Develop a Quit Smoking Plan That Really Works
Robin Miller, MD, explains why your doctor should be part of your smoking cessation team.

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What Will (and Won't) Help You Quit Smoking for Good
Finding the right quit aid for you doesn’t have to be complicated.

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Ready to Quit Smoking? Here’s How to Make it Happen
About 7 in 10 adult smokers want to kick the habit—and you can, too, with these tips.

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Quitting smoking could majorly change gut bacteria
Smoking has long been a source of a myriad of diseases and health issues, but recent research has di...