What is an Anti-Inflammatory Diet?

Medically reviewed in March 2022

An anti-inflammatory diet is one that promotes a healthy response to inflammation in the body. In this video, Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

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Anti-Inflammatory Diet Tip: Olive Oil

Olive oil is rich in polyphenols, which keep inflammation and pain at bay.

Everyday Tips for Psoriatic Arthritis Joint Pain

Here are quick tips that you can do every day to help you manage your psoriatic arthritis.

Anti-Inflammatory Diet Tip: Whole Grains

Whole grains are some of your best weapons against inflammation.

How to Overcome Daily Psoriatic Arthritis Challenges

Learn how to live better with psoriatic arthritis, as well as prevent long-term damage to your joints.


If I Have Psoriasis Will I Also Have Psoriatic Arthritis?

Just because you have psoriasis doesn't mean you'll get psoriatic arthritis.