Everyday Tips for Psoriatic Arthritis Joint Pain

Medically reviewed in April 2022

Here are quick tips that you can do every day to reduce strain on your joints and help you manage your psoriatic arthritis. Watch this video with Jennifer Caudle, DO.

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Anti-Inflammatory Diet Tip: Berries

Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.

The Connection Between Psoriatic Arthritis and Psoriasis

Jennifer Caudle, DO, explains the relationship between the two chronic diseases and gives tips for managing joint pain.

Anti-Inflammatory Diet Tip: Olive Oil

Olive oil is rich in polyphenols, which keep inflammation and pain at bay.

How to Overcome Daily Psoriatic Arthritis Challenges

Learn how to live better with psoriatic arthritis, as well as prevent long-term damage to your joints.


Anti-Inflammatory Diet Tip: Leafy Greens

Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.