9-minute meditation for psoriatic arthritis

Written by Jameson Kowalczyk. Medically reviewed in July 2024.

Updated on October 25, 2024

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.

Here are quick tips that you can do every day to help you manage your psoriatic arthritis.

Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.

Olive oil is rich in polyphenols, which can help keep inflammation and pain at bay. Here’s how to enjoy the benefits.

Learn how to live better with psoriatic arthritis, as well as prevent long-term damage to your joints.

A Guide to Managing Psoriatic Arthritis