9-Minute Meditation for Psoriatic Arthritis

Written by Jameson Kowalczyk. Medically reviewed in December 2022.

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.

Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.

Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.

Anxiety may intensify physical arthritis symptoms and vice versa.

Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

A Guide to Managing Psoriatic Arthritis