9-minute meditation for psoriatic arthritis

Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.

Whole grains are some of your best weapons against inflammation.

Olive oil is rich in polyphenols, which can help keep inflammation and pain at bay. Here’s how to enjoy the benefits.

An anti-inflammatory diet is one that promotes a healthy response to inflammation in the body. In this video, Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

Here are quick tips that you can do every day to reduce strain on your joints and help you manage your psoriatic arthritis. Watch this video with Jennifer Caudle, DO.