9-minute meditation for psoriatic arthritis

Written by Jameson Kowalczyk. Medically reviewed in July 2024.

Updated on October 25, 2024

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.

Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.

Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.

Anxiety may intensify physical arthritis symptoms and vice versa.

A Guide to Managing Psoriatic Arthritis