9-minute meditation for psoriatic arthritis

Written by Jameson Kowalczyk. Medically reviewed in July 2024.

Updated on October 25, 2024

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.

Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.

Making time for yourself can reduce stress and may even reduce inflammation.

Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.

Learn how to live better with psoriatic arthritis, as well as prevent long-term damage to your joints.

A Guide to Managing Psoriatic Arthritis