9-minute meditation for psoriatic arthritis

Written by Jameson Kowalczyk. Medically reviewed in July 2024.

Updated on October 25, 2024

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.

Making time for yourself can reduce stress and may even reduce inflammation.

Learn how to live better with psoriatic arthritis, as well as prevent long-term damage to your joints.

Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.

Here are quick tips that you can do every day to help you manage your psoriatic arthritis.

A Guide to Managing Psoriatic Arthritis