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Mind your health: anxiety, depression, and psoriatic arthritis

Updated on October 25, 2024

Watch as Jen Caudle, DO and Jud Brewer, MD, PhD discuss the ins and outs of anxiety and depression and how they interact with psoriatic arthritis.

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9-minute meditation for psoriatic arthritis

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.
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Anti-inflammatory diet tip: whole grains

Whole grains are some of your best weapons against inflammation.
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Anti-inflammatory diet tip: leafy greens

Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.
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How your diet can help ease inflammation

Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.
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Anti-inflammatory diet tip: berries

Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.