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Understanding and treating Crohn's disease
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Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient's guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
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Mental health
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Rheumatoid arthritis
Diet and nutrition
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Digestive health
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Exercise and fitness
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Anemia
Arthritis
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Heart attack
Heart health
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exercise-fitness
Walking
Walking
Stay up to date on the latest information around walking exercises and the health benefits.
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The Insider’s Guide to Healthy Hawaii: Hiking Your Way to Better Health
Looking to improve your fitness? Take a hike!
article
How Many Calories Can You Burn by Walking?
Getting an accurate estimate can be handy for planning your exercise and diet routines.
article
Walk This Way: Tips for Better Form
Get your form right to get the most out of your walk
article
Calling All Walkers: Use This Minute Rule
Walking is an easy exercise, but use this minute rule to make sure you're hoofing it hard eno
...
article
4 Ways to Make Time for Walking
Making time for fitness isn’t always easy, but these folks make walking and weight loss a priority,
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article
Get Fit Fast by Walking to Lose Weight
The deceptively simple path to fitness begins with the easiest activity in the world: walking.
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article
3 Secrets of Walking to Lose Weight
Try these smart moves to keep the scale going in the right direction.
article
How to Keep Life from Getting in the Way of Your Walk
Problem? What problem? Here's what to do to get back in the groove when you're up against
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article
Boost the Planet's Health—and Your Own
Walking is helpful for both you and the environment.
article
The Best Walk on Earth
It may take a bit more effort, but finding a pretty place to walk is priority number one if you w
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