Walking

Stay up to date on the latest information around walking exercises and the health benefits.

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The key to greater longevity and well-being may be just a few steps away.

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It may take a bit more effort, but finding a pretty place to walk is priority number one if you w...

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Hawaii has long been ranked as one of the healthiest states in the country, but many residents st...

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Hi, Dr. Clark here. Walking is one of the simplest exercise that you can do, and you often hear the ...

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Walk your way to better health. Walking reduces anxiety and stress, it decreases your risk of cancer...

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Hi, I'm Dr. Wright. Are you trying to lose weight by walking? Here's a tip to burn more calories wit...