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A patient’s guide to Graves' disease
Understanding and treating Crohn’s disease
You are more than atopic dermatitis
Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient’s guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
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View All
Alzheimer's disease
Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
Psoriasis
Crohn's disease
Rheumatoid arthritis
Diet and nutrition
Sexual health
Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
Transgender health
Hepatitis C
Type 2 diabetes
Inflammation
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Lung cancer
Weight management
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exercise-fitness
Walking
Walking
Stay up to date on the latest information around walking exercises and the health benefits.
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slideshow
7 Ways Walking Boosts Your Health
Moving more and sitting less can help reduce your risk for chronic disease, keep your mind sharp,
...
video
10 ways taking a walk can improve your health
Learn all of the ways that taking a brisk walk each day can benefit your overall health. Add a walk
...
article
Calling All Walkers: Use This Minute Rule
Walking is an easy exercise, but use this minute rule to make sure you're hoofing it hard eno
...
slideshow
Get the Most Out of Winter Walking
Don’t let cold weather stop you from burning calories and having fun with friends.
article
The Best Walking Partner? Your Dog!
Having trouble finding time for your daily 30-minute walk? Then make a date with this old pal: yo
...
article
Boost the Planet's Health—and Your Own
Walking is helpful for both you and the environment.
article
Walking Motivation: 5 Ways to Make It a Habit
Tricks that make walking a lifelong habit
article
What to Do When You Don't Feel Like Walking
7 ways to bust even your best excuses
article
Walking, but Not Losing Weight? 3 Reasons Why
1. You're rewarding yourself in the kitchen. It's easy to see a snack an
...
article
Walk This Way: Tips for Better Form
Get your form right to get the most out of your walk
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