How should I prepare for my baby's birth during week 4 of pregnancy?

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At 4-weeks the pregnancy is just becoming established. The birth is still 36 weeks away. Therefore at this time the focus should be preparing to be pregnant and the changes that are associated with the pregnancy.

Week 4 is still very early in your pregnancy, so you don't really need to start preparing for the birth of your baby. Instead, prepare yourself for being pregnant. Pay more attention to your diet, being careful to avoid alcohol, caffeine, and tobacco. Start taking a prenatal vitamin and talk to your doctor about which medications you should stop taking. Schedule your first prenatal appointment with your doctor so you can learn more about what to expect and ask any questions you may have.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.