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The lifestyle changes that can positively impact heart disease include:
- smoking cessation
- regular exercise
- getting plenty of sleep
- making healthy diet choices including low salt intake
- maintaining a healthy body weight
- managing stress
Continue Learning about Heart Disease
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.