What are the physical restrictions after a C-section?

For C-section mothers, walking up stairs and driving should be limited for two weeks after birth. There should be no exercise for six weeks.

Some of the physical restrictions after a cesarean section (C-section) include avoiding activities where you need to bear down using your core and lifting no more than 15 lbs for a few weeks after delivery. This can generate a lot of pressure in your abdomen that stretches your C-section incision and may slow its healing. You should also avoid intercourse for 1 to 2 weeks, or until we see you back in the clinic to minimize the chances of infection or bleeding. You may also need to avoid driving for a couple weeks because pain medications may affect your reaction time. Plus, slamming on car brakes can be difficult or painful after a major surgery.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.