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Fuel for Fitness Recipe Center

Our recipes will help you fuel up pre- and post-exercise.

Written by Michael Gollust. Medically reviewed in February 2024 by Joanne Perron, MD.

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Healthy Breakfast Recipes

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Pre-Workout Fuel

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Cardio Fuel

Lemony Risotto with Seared Scallops

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Muscle-Building Meals

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Fitness Essentials

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Bone Builders

Norwegian-Style Oven Toasted Salmon

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Lean and Mean Protein

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Energy Boosters

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Post-Workout Fuel

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