Are There Foods that Help Prevent Alzheimer's?

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There a lot of foods that fight Alzheimer's and disease, those ones that we should probably all be eating this fish, fish is important antioxidant, anti-inflammatory and fish like selmen, halabid are great brain foods, eating fish once or twice a week will lower your risk for Alzheimer's disease, another great food group has to deal with fruits, fresh fruits and vegetables are antioxidants that protects the brains against those pesky little chemical reactions that cause oxidated stress, so there is berries, grain peppers, spinach, broccoli all great grain foods.