Neuroscientist and Alzheimer's disease expert Dr. Gary Small discusses whether or not there are any foods that can help fight Alzheimer's disease. Watch Dr. Small's video for important tips and information about brain health.
There a lot of foods that fight Alzheimer's and disease, those ones that we should probably all be eating this fish, fish is important antioxidant, anti-inflammatory and fish like selmen, halabid are great brain foods, eating fish once or twice a week will lower your risk for Alzheimer's disease, another great food group has to deal with fruits, fresh fruits and vegetables are antioxidants that protects the brains against those pesky little chemical reactions that cause oxidated stress, so there is berries, grain peppers, spinach, broccoli all great grain foods.
Gary Small, MD is a professor of psychiatry and aging at UCLA, and Director of the Division of Geriatric Psychiatry at the UCLA Longevity Center. He has been named as one of the world’s top innovators in science by Scientific American.
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