What Is the Best Position to Sleep in When I'm Pregnant?

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Sleeping on your back is a great way of maintaining healthy sleep. One thing you ought to be mindful of is for pregnancy. When you're pregnant, actually sleeping on your left side could be more optimum. What it does is it improves the flow of blood to the uterus and ensures that your baby is getting all the blood flow it needs.

So when you're pregnant consider getting some pillows to keep you propped up on the left side. That may be your best bet.