#YourBestRest Twitter Chat
Sharecare invites you to participate in a live twitter chat to address the topic of healthy sleep.
When: Thursday, July 21, 2016, 12 to 3 pm EST
Where: Right here! And on Twitter! #YourBestRest
Ask your questions in advance on Wednesday, July 20 using the hashtag above!
Topics by Hour
12PM - 1PM EST
Importance of Sleep
Sleep stages, REM, necessity of a healthy amount of sleep
1PM - 2PM EST
Sleep Habits
How to set a good sleep schedule, sleep routine, technologies’ effect on sleep, sleep for kids
2PM - 3PM EST
Sleep Conditions
sleeping disorders, anxiety and stress, medication to help with sleep
Meet the experts who will be answering your questions:
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Leading Organization for Ending Premature Birth, Birth Defects and Infant Mortality
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Founder of the Huffington Post, Author of "The Sleep Revolution", Businesswoman
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Largest Professional Assoc. in the US Representing Doctors of Chiropractic
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Internationally Recognized Public Health Organization
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Leading National Nonprofit Dedicated to Safe Pregnancies and Healthy Babies
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Sleep Expert
President of the Am. Sleep Apnea Assoc. & Designer/ Co-Principal Investigator of the SleepHealth Mobile App Study
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World's Largest Organization of Food & Nutrition Professionals
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Leading Organization for Understanding and Treatment of Bipolar Disorder
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Family Medicine
Internationally Recognized Leader in Functional Medicine
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Global Leaders in Scientific Research, Health Education, and Patient Care
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Internationally Recognized Health Organization Dedicated to Fighting Obesity
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Nursing
Health Educator, Award-Winning Broadcast Journalist Featured Writer
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Nutrition & Dietetics
Author, Nutritionist Specializing in Weight Loss and Eating Disorders
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Sex & Relationships
Leading Web-Destination for Advice on Sex and Relationships
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Children's Sleep Experts
Leading Organization for Expert Advice on Children's Sleep
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Orthodontics
Orthodontist and Associate Clinical Professor at University of the Pacific Dental School
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Leading Organization for Promoting Physical Fitness, Sports and Healthy Lifestyles.
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Cardiology
Heart Failure & Transplant Cardiologist, Pulmonary Hypertension and Pregnancy Expert
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Health Expert
Health Strategist & Entrepreneur, Fitness Expert on ABC's My Diet Is Better Than Yours
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Pediatrics
Practicing Physician. Author, Health Techie, Futurist, Foodie, Green Pediatrician
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National Professional Society Dedicated Exclusively to the Practice of Dental Sleep Medicine
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Internationally Acclaimed for Excellence in Patient Care, Education and Scientific Research
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Neurology, Sleep Medicine
Medical Director, Mercy Health Sleep Center
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Leading Organization of Professional Nurses for Providing Care for Pain
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Sleep Medicine
Professional Society Dedicated Exclusively to Sleep Medicine
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Doctors
Dedicated to Helping Consumers Identify Top Doctors in America
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Sleep Medicine
Sleep Specialist, Patient Safety Officer, Professor of Medicine at Mayo Clinic
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No Twitter account? Watch the chat here LIVE, 12 to 3 pm EDT, July 21.
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