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How should I take vitamin E?

You should always take vitamin E as it is directed by your doctor or the instructions on the packaging. If you are taking vitamin E pills, take the pill with a full glass of water. Do not crush or chew the pill. If you are taking vitamin E in oral liquid form, measure the proper amount in the dropper. It can be taken directly by mouth or mixed with food or a drink. Do not take more vitamin E than is recommended by your doctor or on the instructions.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.