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How can my cold feet affect the quality of my sleep?

Carol Ash, DO
Pulmonary Disease
Cold feet can affect quality of sleep because your body has to work hard to warm them, which impacts your overall body temperature. In this video, internist and sleep expert Carol Ash, DO, explains some solutions for keeping your feet warm at night.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.