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If you have migraine with aura, you can reduce your stroke risk by:
Aura symptoms, like prodrome symptoms, can also serve as a warning that the headache phase of a migraine will soon begin. The aura phase can give you another chance to begin your migraine treatment early, thereby minimizing or avoiding the headache phase.
- Keeping your weight in check
- Controlling your blood pressure
- Eating a low-fat diet and monitoring your blood lipid levels (cholesterol and triglycerides)
- Exercising regularly
- Avoiding smoking
- Consider using estrogen-containing oral contraceptives as a last resort, and only after thorough discussion with your healthcare professional
Aura symptoms, like prodrome symptoms, can also serve as a warning that the headache phase of a migraine will soon begin. The aura phase can give you another chance to begin your migraine treatment early, thereby minimizing or avoiding the headache phase.

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The Woman's Migraine Toolkit: Managing Your Headaches from Puberty to Menopause (A DiaMedica Guide to Optimum Wellness)
Migraines are a common, controllable type of headache that affects one in every six women, more than 20 million in the United States alone. The Woman’s Migraine Toolkit helps readers take charge of...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.