Advertisement
Health Topicsheadaches migrainesmigraines9-minute meditation for migraine

9-minute meditation for migraine

Written by Jameson Kowalczyk. Medically reviewed in January 2025.

Updated on October 25, 2024

Living with migraines can be stressful and stress can trigger migraines, as well. According to the American Migraine Foundation, people with migraines, who regularly pratice mediation, may experience fewer migraines per month than those that don't.

Featured Content

Migraines: How many headache days do you experience?
article

Migraines: How many headache days do you experience?

Learn how frequently you have headaches helps determine diagnosis and treatment.
What should you record in your headache diary?
article

What should you record in your headache diary?

Strategies on getting started, what to record, and how to stay consistent when keeping track of your migraines.
What are "medication overuse" headaches?
article

What are "medication overuse" headaches?

Learn why overusing pain relievers can lead to more headache days and how to avoid headache rebound.
Fact Check: Chronic Migraine
Interactive

Fact Check: Chronic Migraine

Can chronic migraine cause fatigue?
article

Can chronic migraine cause fatigue?

A look at the relationship between fatigue and migraines, including the difference between fatigue and feeling tired.