Living with migraines can be stressful and stress can trigger migraines, as well. According to the American Migraine Foundation, people with migraines, who regularly pratice mediation, may experience fewer migraines per month than those that don't.
Advertisement
9-Minute Meditation for Migraine
Featured Content
article
Can Weight Loss Help You Manage Chronic Migraine?
Losing weight may help some people better manage migraine, and also improve other areas of overall health.
video
What Are Acute and Preventative Migraine Therapies?
There are two different therapies to manage migraines. Learn the differences and why you may need both.
article
How Planning Ahead Can Help Prevent Migraines
Why planning ahead is the first step to migraine prevention.
article
Migraines: Dealing with Shame, Stigma, and Other Negative Feelings
Identify and coping with negative perceptions toward people who experience migraines.