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Everything you need to know about anemia

Updated on October 25, 2024

Learn about anemia, a condition characterized by a lack of red blood cells, which results in fatigue, shortness of breath and more.

Featured Content

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7 powerful ways to get your energy back

If anemia has worn you out, try these to stay a step ahead.
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Must-know anemia facts and warning signs

Fatigue, headaches and shortness of breath are just a few warning signs.
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5 ways to safely exercise with anemia

Exercise isn't off the table when you have anemia. Learn how to work out safely and live an active lifestyle.
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Menstruation, GI disorders, and iron deficiency anemia

How heavy menstrual periods, bleeding in the GI tract, and malabsorption can lead to iron deficiency anemia.
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Habits that help maximize your iron absorption

Get the most from iron-rich foods by avoiding habits that interfere with how well your body absorbs iron.