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Both flaxseed oil and linseed oil are extracted from seeds of the plant Linum usitatissimu. Flaxseed oil is pure and fit for human consumption; linseed oil goes through a refinement process and may contain additives that improve its paint-cleaning properties. Never drink linseed oil. Instructions on flaxseed oil packages will indicate if it is drinkable.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.