Alternative Medicine: Integrative Medicine, Natural & Herbal Remedies

Is Alternative Medicine for You?

Alternative medicines, also known as complementary and alternative therapies, or CAM, include natural and herbal remedies, mind-body therapies (such as tai chi, meditation, yoga, hypnotherapy, acupuncture and progressive relaxation), massage therapy, and other types of bodywork.

Why Some Docs Are Against It

Acupuncture for Pain, Sleep Problems, and More

Discover the health benefits of this ancient form of medicine.

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Healthy Herbs and Spices

From cinnamon to garlic, spices can taste amazing and fight disease. Alternative medicine pioneer Andrew Weil, MD, shows Dr. Oz how some spices fight inflammation.

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Can a Massage Lower Blood Pressure?

Find out why experts think massage is part of a healthy life.

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More Healing Therapies

Can Alternative Therapies Reduce Stress and Anxiety?

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38%
The percentage of U.S. adults who use alternative therapies
National Institutes of Health/NCCAM

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Alternative Medicine Q&As

Mark Schwartz Alternative & Complementary Medicine	Q	Can acupuncture help with anxiety?
Mark Schwartz Alternative & Complementary Medicine	A	In Chinese Medicine, emotions such as anxiety, depression, stress, and anger interrupt the smooth flow energy through . . . Read More

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