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Dr. Shannon in his book, Please Don't Label My Child recommends the basic dietary guidelines for attention deficit hyperactivity disorder (ADHD) symptoms:
- Stay well hydrated (dehydration prevents absorption of nutrients)
- Get plenty of protein
- Omega 3's
- Vegetables and fruits
- Whole grains
- Supplements
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.