Health TopicsBrain health and the nervous system

Brain health and the nervous system

Find out everything you need to know about your brain and nervous system.

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4 Foods Your Brain Will Love
Nourish yourself for better brainpower.

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7 Myths About Epilepsy You Should Stop Believing
Learn what’s really happening during seizures and how they can be managed or even prevented.

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Caught in a Daydream? You May Be Nurturing a Healthier Brain
Far from being wasted time, letting your mind wander can enhance creativity, problem-solving, and mo...

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How Sodium Intake Affects Your Heart and Brain
You can cut your stroke risk dramatically by swapping out salt for alternative seasonings.

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5 Simple Lifestyle Changes to Help Prevent Strokes
Try these simple lifestyle changes to help prevent strokes.

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All About YOU: How Young Is Your Brain?
How young is your brain? Try this self-test: Stand on one leg and close your eyes. The longe...

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What You Need to Know About Mini-Stroke
Mini-stroke doesn’t mean minimal danger.

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Could You Have a Stroke and Not Know It?
Get expert answers, plus tips to help lower your risk of silent stroke.

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5 Key Medical Concepts to Better Understand NMOSD
Understanding the basics of inflammation, autoantibodies, relapses, demyelinating diseases, and chro...

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How NMOSD Affects the Optic Nerve, Spinal Cord, and Brain
A look at the common and less common symptoms of neuromyelitis optica spectrum disorder.