Advertisement
question

What can I do if I have cramping after intercourse?

Madeleine M. Castellanos, MD
Madeleine M. Castellanos, MD
Psychiatry
answer
Cramping after intercourse occurs because of contraction of the uterine muscles.  This is normal when there is excitation and orgasm.  But significant cramping after intercourse could be due to endometriosis.  You may use a heating pad afterwards over your lower abdomen or take a hot bath since these aid in muscle relaxation.  Using NSAIDs like ibuprophen can also be helpful for many women.  Decreasing your caffeine intake to only one caffeinated drink per day and staying away from alcohol also helps decrease this cramping for many women. 
Endometriosis also results in very painful cramping during menstruation and causes pain during deep penetration during sex.  If you have any of these symptoms, you should be evaluated for endometriosis at your next gynecological visit.  This is important to do because endometriosis is a major cause of infertility in women and may also lead to intestinal problems if it is severe.  Many women don't realize they have endometriosis until it is already causing problems for them.

Continue Learning about Sexual Health and Relationships

7 simple tweaks for a happier, healthier sex life
7 simple tweaks for a happier, healthier sex life
Don’t wait for a special occasion to work on maximizing your sexual health. Keep the sparks flying year-round with a few simple tricks to boost intima...
Read More
How 3 key body systems affect male sexual health
How 3 key body systems affect male sexual health
As you get older, your overall health plays an important role in how you experience sex. From erectile problems to decreases in drive and performance,...
Read More
6 expert-approved tips for amazing sex
6 expert-approved tips for amazing sex6 expert-approved tips for amazing sex6 expert-approved tips for amazing sex6 expert-approved tips for amazing sex
Spice up your time together with these approaches. Not only does sex feel good, but regular time in the sack can have some major health benefits. To ...
Start Slideshow
7 things you should never do before and after sex
7 things you should never do before and after sex7 things you should never do before and after sex7 things you should never do before and after sex7 things you should never do before and after sex
These little habits can dampen your fun and affect your health. It’s no secret that regular intimacy can benefit your mental and physical health. Amo...
Start Slideshow

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.