Sex, Relationships and You
A healthy sex life and strong relationships contribute to your physical and mental health in many ways, from keeping you fit and youthful to helping you live a longer, happier life. Likewise, your sex life and relationships are affected by many things, including how physically active you are, what you eat, some health conditions and more.
Why Sexual Health Matters
You need to be healthy to have a good sex life -- and you need a good sex life to be healthy! Diet, exercise, stress management and nutrition all play a role in healthy sexual function.
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Percentage of women who experience a
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Sex & Relationship Q&As
Madeleine Castellanos, MD
As I get older, how might my diet affect my sex life?
A steady diet of cheeseburgers, soda, and channel surfing may seem like no big deal when you're younger, but as we age, these poor choices begin to take their toll on our health. The result? Clogged . . .
- Q What does transgender mean?
- Q What are the different types of sexual lubricants?
- Q Where do I go for sex therapy?
- Q What factors affect a person's sexuality?
- Q How does conflict affect a couple’s sex life?
- Q What are some alternate ways of expressing sexual intimacy?
- Q What can be done for the feeling of looseness during sex after having kids?
- Q When do men and women reach their individual sexual peaks?
- Q What is anal play?
- Q How does food affect sexual desire?