Sex & Relationships: Sex Drive, Communication, Teens & Sex

Sex, Relationships and You

A healthy sex life and strong relationships contribute to your physical and mental health in many ways, from keeping you fit and youthful to helping you live a longer, happier life. Likewise, your sex life and relationships are affected by many things, including how physically active you are, what you eat, some health conditions and more.

Why Sexual Health Matters

You need to be healthy to have a good sex life -- and you need a good sex life to be healthy! Diet, exercise, stress management and nutrition all play a role in healthy sexual function.

How to Build a Strong, Healthy Bond

Strong relationships require work -- but the payoffs are worth it.

Keep the spark alive

Relationship Toolkit

Talking with Teens About Sex

Must-Knows for Sexually Active Teens

Live Your Best Life

A healthy sex life and strong relationships contribute to your physical and mental well-being.

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Latest News & Research on Sexual Health

Train Your Brain for Better Sex

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Relationship Boosters

Learn to strengthen your
bond with loved ones

40%
Percentage of women who experience a
sexual problem at some point

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Sex & Relationship Q&As

Madeleine Castellanos, MD Psychiatry	Q	As I get older, how might my diet affect my sex life?
Madeleine Castellanos, MD Psychiatry	A	A steady diet of cheeseburgers, soda, and channel surfing may seem like no big deal when you're younger, but as we age, these poor choices begin to take their toll on our health. The result? Clogged . . . Read More

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