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What are some solutions to stress management for rosacea?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
The best solution for stress management when you have rosacea involves taking care of yourself physically, getting enough rest, exercising, eating well, and following your dermatologist’s guidelines for treating your rosacea. To relieve daily stress, make time to do something you enjoy every day, even if it’s only for a few minutes. Specific stress-reduction techniques, such as progressive muscle relaxation, visualization, or deep breathing, can also help reduce stress.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.