Health Topicsexercise-fitnessYoga

Yoga

Stay up to date on the latest information around Yoga Exercises and the health benefits.

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Dr. Oz Sun Salutation Video
Stay up to date on the latest information around Yoga Exercises and the health benefits.Now you can do yoga at home with Dr. Oz! Just press Play, and get ready to join Dr. Oz in yoga...

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Finding the Right Yoga for You
Stay up to date on the latest information around Yoga Exercises and the health benefits.Whether your goal is to find a little inner peace, develop one of those highly sought-after "...

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Hot Yoga: Healing or Hazardous?
Stay up to date on the latest information around Yoga Exercises and the health benefits.Summer might be wrapping up, but where I live, the heat is still in full force. So it's hard ...

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How Yoga Can Help Injuries—Especially Low Back Pain
Stay up to date on the latest information around Yoga Exercises and the health benefits.Injuries can have a big impact on our daily routines and our sense of well-being. They can contri...

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A Meditation to Find Compassion and Love
Stay up to date on the latest information around Yoga Exercises and the health benefits.We all felt the tug at our hearts when we heard the news of Hurricanes Harvey, Irma and Maria. Th...

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Overeating Help: A Benefit of Yoga
Stay up to date on the latest information around Yoga Exercises and the health benefits.Wouldn't it be nice if, just once, you were able to say no to those office muffins or that se...

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Why There’s Always a Yoga Program Just Right For You
Stay up to date on the latest information around Yoga Exercises and the health benefits.Recently, while standing in the checkout line at my local Whole Foods, I glimpsed the yoga magazi...

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Yoga to Change Your Habits
Stay up to date on the latest information around Yoga Exercises and the health benefits.Have you ever found yourself driving mindlessly home and when you arrive home you can’t rec...

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Yoga for Rebuilding Trust in Your Body
Stay up to date on the latest information around Yoga Exercises and the health benefits.After a heart attack, it can be hard to regain trust in your heart, and for that matter, your ent...

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Yoga for Weight Loss
Stay up to date on the latest information around Yoga Exercises and the health benefits.There are many great reasons to ...
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