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How can strawberries help prevent high blood pressure?

Emilia Klapp
Nutrition & Dietetics
Strawberries are a great ally in treating and preventing high blood pressure. About eight strawberries contain 240 mg of potassium and 1.44 mg of sodium, an excellent proportion to maintain a healthy blood pressure and prevent strokes.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.