How can head and neck cancer be prevented?

The following are preventive measures for head and neck cancer:
  • Quit smoking.
  • Limit alcohol intake to two or fewer drinks per day.
  • Improve your diet by eating the following:
  1. five fruits and vegetables each day
  2. whole grains, breads, cereals, pastas, rice and beans
  3. fewer red meats and processed meats, such as hot dogs, sausages, and lunch meats
  • Avoid human papilloma virus (HPV) infection.
  • Tell your doctor about any lump or sore in your mouth that does not heal, a sore throat that does not go away, difficulty swallowing, or a change or hoarseness in your voice.

Continue Learning about Head & Neck Cancers

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.