Advertisement
Health TopicsWellnessBody Mass Index (BMI)
question

What is the difference between BMI and body composition?

National Academy of Sports Medicine
National Academy of Sports Medicine
answer

Body mass index only evaluates an individual’s height and weight. Body composition evaluates the breakdown of fat and fat free mass, giving a better estimate of fitness level and health risk.

Continue Learning about Body Mass Index (BMI)

Is body mass index a reliable indictor of health?
Is body mass index a reliable indictor of health?
If you've been to see a healthcare provider (HCP) or had a biometric screening in recent years, you may have been told your body mass index (BMI). In ...
Read More
How do you interpret body mass index (BMI) for adults?
BMI is interpreted using standard weight status categories for adults 20 years old and older. Learn ...
More Answers
Does a normal body mass index (BMI) mean that I am healthy?
Does a normal body mass index (BMI) mean that I am healthy? Body mass index (BMI) is not a comprehen...
More Answers
What are the BMI risk categories?
BMI, or body mass index, is a measure of body fat based on height and weight that applies to adult m...
More Answers

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.