Wellness & Healthy Living: Healthy Habits, Longevity & Aging

What is Wellness?

Being well is much more than simply eating healthy and working out. True wellness means you’re taking care of your mind, body and spirit so that you feel strong, resilient and well connected to those you love the most.

Learn how to live your best life

Are You Too Stressed?

Believe it or not, some stress is actually good for you. A looming deadline may help keep you sharp, energized and on your toes. But too much stress can sap your mental resources and make you sick. Luckily, there are things you can do to control stress before it spins out of control.

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Anti-Aging Tips

Stay Well

Finesse Your Skin Care Routine

Brighten Your Smile

7 Bad Habits That Wreck Your Teeth

6 Expert-Approved Tips for Amazing Sex

Spice up your time in the sack with these foolproof secrets.

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Build a Better Sex Life

Yoga for a Better Mind

Yoga for a Better Body

Is Too Much Tech Making You Sick?

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6 Healthy Life Hacks

How doctors fit health into their daily lives

Mind, Body and More
9 Easy Tips for Total Body Wellness

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Wellness Q&As

Dr. Mehmet Oz, MD Cardiology (Cardiovascular Disease)	Q	What are the important health numbers I should keep track of?
Dr. Mehmet Oz, MD Cardiology (Cardiovascular Disease)	A	Here are some of the important health numbers you should keep track of. First, grab a measuring tape and start with your waist size. Measure at your belly button. Ideally, your waist size should . . . Read More

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