
What is Wellness?
Being well is much more than simply eating healthy and working out. True wellness means you’re taking care of your mind, body and spirit so that you feel strong, resilient and well connected to those you love the most.
Learn how to live your best life
Are You Too Stressed?
Believe it or not, some stress is actually good for you. A looming deadline may help keep you sharp, energized and on your toes. But too much stress can sap your mental resources and make you sick. Luckily, there are things you can do to control stress before it spins out of control.
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Finesse Your Skin Care Routine
- 7 Expert Skin Care Secrets
- 6 Weird Facts About Acne
- Prevent Dry, Itchy Skin
- 5 Foolproof Tips for Smooth Shaving
Brighten Your Smile

6 Expert-Approved Tips for Amazing Sex
Spice up your time in the sack with these foolproof secrets.
Get started.Build a Better Sex Life

Yoga for a Better Mind
Yoga for a Better Body
Is Too Much Tech Making You Sick?Find out |
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6 Healthy Life HacksHow doctors fit health into their daily lives |
Mind, Body and More
9 Easy Tips for Total Body Wellness |
Wellness Q&As
![]() Dr. Mehmet Oz, MD Cardiology (Cardiovascular Disease) |
Q |
What are the important health numbers I should keep track of? |
A |
Here are some of the important health numbers you should keep track of. First, grab a measuring tape and start with your waist size. Measure at your belly button. Ideally, your waist size should . . . Read More |
- Q What causes low body temperature?
- Q How can I live well with illness?
- Q What can I do now to prevent chronic health problems when I'm old?
- Q How can sitting too much cause health problems?
- Q Why is sitting for long periods so bad for me?
- Q How can I detox my lungs and liver?
- Q How are free radicals created and stimulated?
- Q Why is it important for me to move each day if my lifestyle is sedentary?
- Q How can I create a healthy work space if I work from home?
- Q What factors indicate my general health?