Health TopicsLife and family

Life and family

Get the latest information to help you stay on top of what's important with your life and family.

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4 Signs You Need a Doctor—or the ER
Let’s face it, stuff happens. You take a tumble from a curb and hit your head. The neighbor...

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Holiday Safety Tips From an ER Doc
Holiday caroling party? Check. Spending time with the family? Check. Unplanned tr...

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5 Ways to Stick to Your Yoga Practice During the Holidays
“You should sit in meditation for twenty minutes every day—unless you’re too bu...

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9 Easy Ways to Remember to Take Your Meds
Nearly half of Americans took one prescription drug in the past month—and about 12 percent ...

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How to Avoid “Caregiver Burnout"
Caregiver burnout is a very real form of physical, emotional and mental exhaustion. It can show u...

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5 Things That Sabotage Your Happiness
Boost your joy every day by avoiding these five happiness-wreckers.

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The Unexpected Health Benefits of Laughter
Humor has a way of knocking off our rough edges. It playfully jolts us awake and tickles us until...

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6 Natural Ways to Lower Inflammation
Inflammation is a proven killer but there are simple things you can do to reduce it.

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How Happiness Can Help You Live Longer
Are you satisfied with your life? Think carefully—the answer to this question may have an i...

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7 Health Myths You Need to Stop Believing Now
Get the truth about common falsehoods.
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