Health TopicsLife and family

Life and family

Get the latest information to help you stay on top of what's important with your life and family.

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8 Holiday Side Dishes That Won’t Derail Your Diet
These sides will definitely steal the show at your next holiday feast.

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Why You Should Talk About End-of-Life Care
It may be uncomfortable to think about your final days but it’s never too early to start.

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Top 5 Body Disasters -- At Work
Find out how to deal with these embarrassing issues that could derail your workday.

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5 Holiday Eating Dilemmas, Solved
Have a dietary restriction? Celebrate stress-free with these smart feasting strategies.

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9 Healthier Versions of Traditional Holiday Side Dishes
The seasonal trimmings you know and love, with less fat, sodium and calories.

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How to Make Progress Toward a Healthier You
It was about eight years ago. I was 33 years old, with a BMI considered ...

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9 Simple Ways to Remember to Take Your Meds
Americans fill more than 4 billion prescriptions each year. That's a lot of meds to keep track of.

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6 Snack-Worthy Nuts to Try Today
Learn the nutritional qualities of these top choices.

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3 Steps to Rekindling Your Relationship
Don’t give up on love! Just a few simple tweaks can help you strengthen your bond.

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4 Ways to Stress-Proof Your Holidays
Follow these simple steps for a more relaxed and contemplative season.