Take the Diabetes Risk Test

Test Yourself


Get personalized advice for managing your diabetes
79 Million
Number of Americans with prediabetes
American Diabetes Association

What’s Your RealAge?

Find out how your health affects your RealAge and receive a custom action plan to grow younger.

Take the RealAge Test

Live Right

Live Right

Win the Battle of the Bulge

Belly fat raises your risk of diabetes, heart disease and other health problems. Learn the foods and moves that make it easier to shed those extra pounds.

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Best Breakfast

Best Breakfast

Start Your Day with Oatmeal

A diet high in soluble fiber can cut your risk of diabetes by 61%, researchers say – and oatmeal is one of the highest-fiber choices around.

Eat smart



Make These Lifestyle Changes

Making small lifestyle changes can make a big difference to your health and prevent the Big D. 

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