Does drinking beet juice have more health benefits than eating beets?

Dr. Pina LoGiudice, LAc, ND

Naturopathic Medicine

To get the most health benefits from beets, you should actually eat them raw or juice them, since cooking them depletes their phytonutrient value. Watch naturopathic specialist Pina LoGiudice, ND, explain why it's best to drink beets in juice form.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

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Does drinking beet juice have more health benefits than eating beets?

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