What is the maximum daily dosage for cod liver oil?

Your daily dosage of cod liver oil depends on the condition that you are trying to treat. If you are attempting to lower your triglycerides or blood pressure, take 20 mL a day. If you are trying to lower your cholesterol, take 30 mL a day. Taking too much cod liver oil may increase your risk of unusual bruising or bleeding.

Continue Learning about Herbal Supplements

Herbal Supplements

Herbal Supplements

Herbal supplements are dietary supplements derived from nature. Herbal plants or parts of a plant are broken down and used for their scent, flavor and therapeutic benefits. When taken as a supplement, they can deliver strong benef...

its, however, herbal supplements are not regulated by the FDA and can have dangerous side effects. They act like drugs once in your system and can affect metabolism, circulation and excretion of other substances in your body. It is important to discuss with your doctor if you are on prescription medications, are breastfeeding or have chronic illnesses and want to add herbal supplements to your health regimen.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.