A sedentary lifestyle combined with poor eating habits is a big health issue today explains, HealthMaker Linda Fogg-Phillips. In this video she talks about the problem of our culture.
The issue basically is we don't move. As a people, we've become very sedentary. We all have desk jobs, for the most part, and we don't move as much as our ancestors did. Then that combined with improper eating habits and poor health choices, and I namely point fingers at the fast food industry, that combined is the recipe for disaster, as far as our health goes..
A mother of eight, Linda Fogg-Phillips a renowned expert on Facebook and families, and co-author of "The Facebook Guide for Educators." She discusses the challenges of parenting kids in a world saturated with social media.
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