Wellness

Get the latest information about staying on top of your wellness.

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These seemingly harmless habits could be getting in the way of your health goals.

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Making a few changes to the social, emotional, and physical aspects of your life can yield big re...

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Preventive Medicine Specialist David Katz, MD, explains which medications can affect the absorption ...

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Vitamin D is an important nutrient our bodies need to maintain healthy bones. Watch this video to l...

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Whether you are hoping to rent or buy, know what to look for and what questions to ask.

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Follow these tips to create a safer sleep haven.

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These common household chemicals are in hundreds of consumer goods and can make their way into your ...

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It’s not just for kids. Learn how to rediscover pure joy and how it can improve your overall well-be...

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Studies suggest that even a simple walk in the woods may boost mental and physical well-being.

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Constantly overriding your body clock could have health consequences. Here’s what can throw off your...