The best way to think about work stress
Maybe stress isn’t something you should always think about negatively. Maybe there’s a darn good reason for it. Maybe it’s what prompts you to reach other goals in life?
Transcript
[MUSIC PLAYING]
Every job has its unique stresses-- deadlines, pressures, egos. It can get to you.
Stress can make a difficult job feel even more difficult. But try to think of stress this way. It's the prompt that helps you rise to the challenge.
To strive higher, to reach your goals. So stress like a tool. One that can help you improve your performance,
and shape a new, better you. Rethink the stress problem. Retrain your brain. And regain control of how you feel,
and how you react to stress. [MUSIC PLAYING]
stress management
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