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Talk to your health-care provider about how much vitamin B6 you should take for hot flashes. There's little research showing that the vitamin can help women with this menopause symptom. But some experts believe that B vitamins may help regulate other symptoms, like mood swings and insomnia.
If you're having hot flashes because of cancer treatment, consult your physician.
If you're having hot flashes because of cancer treatment, consult your physician.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.