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Stressors are external events, including pressures in people's lives such as divorce, marriage, children, work and money. The experience of stress, however, is related to how you respond to these stressors. One person's stressor can be another person's motivator.
In today's fast-paced world, women are experiencing more stress at every stage of their lives than ever before. Juggling job pressures, family schedules, money issues, career and educational advancement and child and eldercare concerns are only a few of the common stressors confronting women.
In today's fast-paced world, women are experiencing more stress at every stage of their lives than ever before. Juggling job pressures, family schedules, money issues, career and educational advancement and child and eldercare concerns are only a few of the common stressors confronting women.
We refer to physical stressors--the tangible and measurable stressors -- as the tiger in your path:
- accident/trauma
- alcohol in excess
- circadian light-dark cycle/rhythms
- food
- infection/virus
- injury
- medication
- seasonal change
- poison
- surgery
- temperature extremes
- tobacco
- toxin
- travel

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.