Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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6 ways to soothe an anxious child
Learn how to recognize and manage anxiety in children so they can feel better.

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Yoga, tai chi, and qigong: the health benefits of Eastern exercises
Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement p...

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Is sleep deprivation playing a role in the teen mental health crisis?
Learn how sleep loss factors into higher anxiety and depression rates—and what to do about it.

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ADHD medications and your child
Get the insight you need to decide if your child's ADHD treatment plan should include ADHD medicatio...

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Parents get school stress, too. here’s how to handle it
Feeling overwhelmed? Try these seven simple tips to calm the jitters.

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Is ADHD therapy right for your child?
How can your child get the best ADHD treatment results? Research shows behavioral therapy may help.

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EMDR for PTSD: a treatment that works
Learn more about what EMDR therapy is and how it can benefit those working through the symptoms of P...

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What you need to know to help manage anxiety
Safety, health, and money are among the top contributors to anxious feelings. Here's how to find rel...

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10 ways to support a healthy body image
Cultivate a healthy relationship with your body to help bolster your self-esteem and protect your we...

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How to manage emotional eating
Start by identifying your triggers.