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Why do people hold their breath as they approach orgasm?

Emily Nagoski
Emily Nagoski on behalf of Good In Bed
Psychology

The reason people hold their breath as they approach orgasm is because their thoracic diaphragm is clenching rhythmically along with their abdominal, buttock, thigh, and pelvic muscles. Orgasm, being the explosive release of sexual tension, is preceded by a buildup of tension that comes over your partner like the tide coming in. You’ll be able to see and feel the tension move through your partner’s body in waves, hear it in his or her breath. If their abdomen isn’t taut and their feet aren’t tense, that’s something to wonder about.

The Good in Bed Guide to Female Orgasms

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The Good in Bed Guide to Female Orgasms

Want to learn how to achieve 487 different kinds of orgasms?If so, you’re reading the wrong guidebook. Despite what many in the media would have you believe, there’s no such thing as a rainbow...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.