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question

Do breads contain carbohydrates?

Toby Smithson
Toby Smithson on behalf of Academy of Nutrition and Dietetics
Nutrition & Dietetics
answer

Yes, breads contain carbohydrate although in varying amounts. In general, a slice of bread contains 15 grams of carbohydrate. Check the nutrition facts panel of the bread and look at total carbohydrate to find out how much carb is in that 1 slice of bread. For people with diabetes, if there is 5 grams or more of fiber, you may subtract half of the fiber grams from the total carbohydrate to get the amount of carb you will digest.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.