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How can I make a sweet potato mask for my skin?

Dr. Ellen Marmur, MD
Dermatology
Sweet potatoes are a brilliant source of so many good things. They are super high in vitamin A, which boosts collagen. They are a surprising source of minerals such as copper (providing you with up to a 50% daily value), which helps the formation of new collagen to reduce wrinkles. They are rich in selenium, and diminish the wrinkles. Boil the sweet potato (skin on) for 20-30 minutes; make a few cuts in the skin from end to end and then rub the skin off the sweet potato; mash with a fork or potato masher; stir in a quarter cup of full-fat plain yogurt; cool until comfortable to touch. The yogurt will exfoliate, calm and moisturize. Together, the sweet potato and yogurt will smooth and moisturize the skin, and the crow's feet will look better right away. This is safe to use on your hands and neck as well.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.