Arrhythmia Action Plans

If you're suffering from symptoms of a heart arrhythmia, take control of your health and well-being with our Action Plans.

2 Key Heart Rhythm Tests Ways to Reduce Your Risk When You Need an Echocardiogram Self Check for Heart Health Keep the Weight Off

What’s Your RealAge?

Find out how your heart health affects your RealAge and receive a custom action plan to grow younger.

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Arrhythmia Videos

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Low-Fat Blueberry Bran Muffins

The abundant whole grains and antioxidant-rich blueberries in these muffins combat high blood pressure, a risk factor for heart rhythm problems.

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Staying Active with an Arrhythmia

Can you still exercise if you have an arrhythmia? Learn how to sweat safely with an arrhythmia, and when to avoid strenuous activity.

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What Heart Issue Do Your Eyes Reveal?

People who have damage at the microvascular level of their eyes are at a higher risk for developing atrial fibrillation.

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