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How can I treat blackheads, whiteheads and milia myself?

A daily face wash with benzoyl peroxide to kill the bacteria is helpful. Use this after your daily cleanser. A good one is Neutrogena Clear Pore Cleanser/Mask. You can also spot treat an area with a salicylic acid formula, like Vichy Normaderm Anti-Blemish Treatment Cream.

From The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You by Amy Wechsler.
Dr. Ellen Marmur, MD
Dermatology

Treat comedones with salicylic acid to keep pores open and prescription retinoids to regulate keratinocytes. My best prescription is augmenting topical retinoids with regular exfoliation. As with acne, prevention and at-home treatment go hand in hand. Since people with dry skin seem to make more milia, be sure to moisturize after exfoliating or using a retinoid product.

Simple Skin Beauty: Every Woman's Guide to a Lifetime of Healthy, Gorgeous Skin

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Simple Skin Beauty: Every Woman's Guide to a Lifetime of Healthy, Gorgeous Skin

What if a leading dermatologist just happened to be your best friend and you could ask her anything? DR. ELLEN MARMUR, a world-renowned New York City dermatologist, answers all your questions with...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.